Personal Trainers For Seniors With In Home And Online Fitness Coaching

Getting stronger, moving better, and feeling more energetic as a senior is possible with our peresonal trainers for seniors who build programs around your body with no gym required.

Older lady running at a park in black and orange athletic gear while she's smiling

Training Designed for Older Adults

Most fitness programs aren't built for seniors. Ours are. Every workout plan we create accounts for joint health, mobility, balance and any physical limitations your working with.

Start With A Free Consultation

Your first step is a free consultation. We talk through your fitness goals, daily routing and any health considerations your trainer should know about. From there we reccomend the right program for you.

In Home Training

$1,200



12-week program or pay weekly

  • One on one sessions with your personal trainer in your home
  • Portable gym equipment provided (or use your own)
  • Custom workout plan built around your mobility and goals
  • Full meal plan designed for your nutritional needs and budget
  • Regular mental wellness check-ins

    • Learn more about our at home personal training services


    Online Training

    $600



    12-week program or pay weekly

  • One on one sessions through private video call
  • Program built around the equipment you already have
  • Custom workout plan suited to your fitness level
  • Full meal plan designed for your nutritional needs and budget
  • Virtual mental wellness check-ins

    • Learn more about our online training service



    Do I need any prior fitness experience?

    Not at all. Our programs are built for complete beginners. Your trainer will meet you exactly where you are.

    Is in-home training safe for seniors with health conditions?

    Yes. Before your program starts we discuss health conditions, injuries, or limitations. Your trainer designs every session around what's safe and right for you. We do reccomend checking with your doctor before starting a fitness program.

    What if I can't afford to pay the full amount upfront?

    Not a problem. Weekly payment plans are available for both programs. Just let us know what works for your budget.